Services
At Well Nourished we will assess your nutrition needs and provide evidence based support to optimise your health.
Coeliac Disease
Coeliac disease is a genetic autoimmune disease. A lifelong gluten free eating will be needed to promote symptom relief and long term well-being.
Irritable Bowel Syndrome (IBS)
Once you have been diagnosed with Irritable Bowel Syndrome, an assessment of your diet and lifestyle can help identify dietary triggers to manage your symptoms.
Gut Health
Gut problems such as Diverticular Disease, Gastro-oesophageal Reflux (GORD), lactose intolerance and Inflammatory Bowel Disease (IBD) can greatly affect your quality of life.
Healthy Living
Your lifetime eating and activity patterns are key to wellness and the prevention of many diseases such as diabetes, heart disease, osteoporosis, stroke, mental health, dementia and cancer.
Healthy Weight
There are no easy solutions to weight loss. However, restrictive eating can create even worse outcomes long term. We recommend focusing on sustainable changes for health rather than weight loss.
Weight Gain
If you are struggling with a poor appetite, have lost weight unintentionally or have a low body weight you may need support to rekindle your enthusiasm for food, maximise your food and fluid intake and promote a healthy weight and health.
Plant Based Eating
While eating patterns based on plant foods can be healthy, careful planning is important to ensure your vegetarian or vegan meals meet all your nutritional needs for long term health.
Blood Pressure, Cholesterol, Diabetes
Your eating patterns are key to preventing and managing your heart health and blood sugars.
Mood Disorders
Evidence shows that a nutrient dense diet can improve mood disorders such as depression.
Make an appointment
To make an appointment phone or email Wakefield GI Center.
For further queries contact Vicki.